About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 12:30 PM–1:30 PMMary SchwarzDrop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Triad Yoga Institute?
Chair Yoga at Triad Yoga Institute runs Tuesday at 12:30 PM. See the full weekly schedule above.
How much does Chair Yoga cost at Triad Yoga Institute?
Contact Triad Yoga Institute for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
Triad Yoga Institute offers Chair Yoga in Greensboro, NC at 3940 West Market Street.
More classes at Triad Yoga Institute
- Gentle YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Healthy Back and SpineIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Level 1
- Level 2
- Mixed Levels
- Senior YogaActive Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact e...
- Yoga Basics for BeginnersFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Yoga StudiesFor teachers and students of Yoga who wish to deepen their practices and studies of Yoga in new areas for personal growt...