About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 6:00 PM–7:00 PMSusan RostandDrop-in
Friday
- 9:00 AM–10:00 AMSheila P WenzelDrop-in
Frequently asked questions
What is Gentle Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Gentle Yoga offered at Triad Yoga Institute?
Gentle Yoga at Triad Yoga Institute runs Tuesday at 6:00 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at Triad Yoga Institute?
Contact Triad Yoga Institute for current Gentle Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga near me?
Triad Yoga Institute offers Gentle Yoga in Greensboro, NC at 3940 West Market Street.
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