About this class
Our moderate intensity conditioning day. Improves cardio health while mixing in strength, skill, agility, and mobility movements not covered on Lift days.
Weekly schedule
Sunday
- 9:30 AM–10:20 AMSydney JacksonDrop-in
Wednesday
- 6:00 AM–6:50 AMJorge CanarioDrop-in
- 7:00 AM–7:50 AMJorge CanarioDrop-in
- 12:00 PM–12:50 PMJake GiamoniDrop-in
- 5:00 PM–5:50 PMRachel BarronDrop-in
- 6:00 PM–6:50 PMRachel BarronDrop-in
Frequently asked questions
What is Move?
Our moderate intensity conditioning day. Improves cardio health while mixing in strength, skill, agility, and mobility movements not covered on Lift days.
When is Move offered at Heat Strength?
Move at Heat Strength runs Sunday at 9:30 AM, Wednesday at 6:00 AM, Wednesday at 7:00 AM, Wednesday at 12:00 PM, Wednesday at 5:00 PM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Move cost at Heat Strength?
Memberships at Heat Strength start at $82/month and include Move. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Move near me?
Heat Strength offers Move in Raleigh, NC at 1609 Old Louisburg Rd.
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