About this class
Our high intensity conditioning day. A mix of cardio elements and dynamic movements performed at a high intensity level to improve speed, power, athleticism, and overall conditioning.
Weekly schedule
Saturday
- 8:30 AM–9:20 AMJake GiamoniDrop-in
- 9:30 AM–10:20 AMJake GiamoniDrop-in
Frequently asked questions
What is Sprint?
Our high intensity conditioning day. A mix of cardio elements and dynamic movements performed at a high intensity level to improve speed, power, athleticism, and overall conditioning.
When is Sprint offered at Heat Strength?
Sprint at Heat Strength runs Saturday at 8:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Sprint cost at Heat Strength?
Memberships at Heat Strength start at $82/month and include Sprint. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sprint near me?
Heat Strength offers Sprint in Raleigh, NC at 1609 Old Louisburg Rd.
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