About this class
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
Weekly schedule
- 4:30 PM–5:15 PMKelly StanleyDrop-in
Frequently asked questions
What is Barre Fit Flow?
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
When is Barre Fit Flow offered at Amplifly Cycle?
Barre Fit Flow at Amplifly Cycle runs Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Barre Fit Flow cost at Amplifly Cycle?
Memberships at Amplifly Cycle start at $135/month and include Barre Fit Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre Fit Flow near me?
Amplifly Cycle offers Barre Fit Flow in Wilmington, NC at 165 Porters Neck Rd. Unit D.
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