About this class
A developmentally appropriate introduction to strength and conditioning for children ages 6-12.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Kids Lift?
A developmentally appropriate introduction to strength and conditioning for children ages 6-12.
How much does Kids Lift cost at Amplifly Cycle?
Memberships at Amplifly Cycle start at $135/month and include Kids Lift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Kids Lift near me?
Amplifly Cycle offers Kids Lift in Wilmington, NC at 165 Porters Neck Rd. Unit D.
More classes at Amplifly Cycle
- 30/30 Ride N LiftAmplifly 30/30: two thirty minute rounds starting with signature rhythm based cycling and finishing with a music driven...
- AmpliflowRock to the music, roll to the chaturanga, and take a beat to connect mind, body, and breath. Each instructor creates a...
- Barre Fit FlowBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Club Night!
- Freestyle RideAmplifly's signature cycle class combines great music, sweat, and hard work while bringing the party to the bike with up...
- Heavy Metal LIFTStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Kids YogaYoga, mindfulness and relaxation for children ages 4-12.
- Live Music YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...