About this class
A people-inspired fitness program combining explosive dance movements with body-weight toning, set to all genres of music with repetitive, easy-to-follow moves.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is MIXXEDFIT®?
A people-inspired fitness program combining explosive dance movements with body-weight toning, set to all genres of music with repetitive, easy-to-follow moves.
How much does MIXXEDFIT® cost at 690 Women's Fitness?
Memberships at 690 Women's Fitness start at $39/month and include MIXXEDFIT®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take MIXXEDFIT® near me?
690 Women's Fitness offers MIXXEDFIT® in Winston Salem, NC at 690 Jonestown Rd.
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