About this class
A varied exercise class set to music designed to increase muscle strength, range of movement, and activities for daily living, adaptable to fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is SILVERSNEAKERS®?
A varied exercise class set to music designed to increase muscle strength, range of movement, and activities for daily living, adaptable to fitness level.
How much does SILVERSNEAKERS® cost at 690 Women's Fitness?
Memberships at 690 Women's Fitness start at $39/month and include SILVERSNEAKERS®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SILVERSNEAKERS® near me?
690 Women's Fitness offers SILVERSNEAKERS® in Winston Salem, NC at 690 Jonestown Rd.
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