About this class
A combo of dance fitness formats such as Zumba, MixxedFit, Cardio Dance, and Commit Fitness with easy-to-follow moves.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is The E-Mix and Beatz?
A combo of dance fitness formats such as Zumba, MixxedFit, Cardio Dance, and Commit Fitness with easy-to-follow moves.
How much does The E-Mix and Beatz cost at 690 Women's Fitness?
Memberships at 690 Women's Fitness start at $39/month and include The E-Mix and Beatz. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The E-Mix and Beatz near me?
690 Women's Fitness offers The E-Mix and Beatz in Winston Salem, NC at 690 Jonestown Rd.
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