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Inner Strength Pilates

4983 Martin View Lane, Winston-Salem, NC, 27104

About this gym

Inner Strength Pilates is a fitness gym in Winston-Salem, NC. Classes on offer include Advanced Apparatus, Advanced Reformer/Tower, Healthy Spine, Instructor's Choice - Mixed Levels, Level 1 Pilates, and Pilates 101. The weekly schedule runs 15 class times across the week. Contact the gym for current membership pricing. See Inner Strength Pilates's full class schedule, membership options, and location details below.

Classes offered

Advanced Apparatus Advanced Reformer/Tower Healthy Spine Instructor's Choice - Mixed Levels Level 1 Pilates Pilates 101 Piletics - Level 2

Class schedule

Monday
  • Advanced Apparatus
    5:00 AM–6:00 AM · Lisa Crozier
    Drop-in OK
  • Instructor's Choice - Mixed Levels
    10:00 AM–11:00 AM · Shanley Johnson
    Drop-in OK
  • Level 1 Pilates
    11:00 AM–12:00 PM · Shanley Johnson
    Drop-in OK
Tuesday
  • Instructor's Choice - Mixed Levels
    5:30 AM–6:30 AM · Catie Nichols
    Drop-in OK
  • Advanced Apparatus
    8:30 AM–9:30 AM · Noelle Tyner
    Drop-in OK
  • Piletics - Level 2
    10:00 AM–11:00 AM · Catie Nichols
    Drop-in OK
  • Healthy Spine
    11:30 AM–12:30 PM · Nicole Hass
    Drop-in OK
Wednesday
  • Instructor's Choice - Mixed Levels
    9:30 AM–10:30 AM · Christie Hollinger
    Drop-in OK
  • Pilates 101
    9:30 AM–10:30 AM · Mandy Harris
    Drop-in OK
Thursday
  • Piletics - Level 2
    6:30 AM–7:30 AM · Noelle Tyner
    Drop-in OK
  • Instructor's Choice - Mixed Levels
    9:30 AM–10:30 AM · Shanley Johnson
    Drop-in OK
  • Level 1 Pilates
    11:30 AM–12:30 PM · Nicole Hass
    Drop-in OK
  • Healthy Spine
    12:30 PM–1:30 PM · Christie Hollinger
    Drop-in OK
Friday
  • Instructor's Choice - Mixed Levels
    8:30 AM–9:30 AM · Colleen Ballew
    Drop-in OK
  • Advanced Reformer/Tower
    9:30 AM–10:30 AM · Christie Hollinger
    Drop-in OK

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