About this class
A weekly class using challenges, tests, teamwork, and uncertainty to explore capability and build mental toughness alongside physical effort.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Grit?
A weekly class using challenges, tests, teamwork, and uncertainty to explore capability and build mental toughness alongside physical effort.
How much does Grit cost at Dayton Strength and Conditioning?
Contact Dayton Strength and Conditioning for current Grit pricing — membership, class-pack, and drop-in options.
Where can I take Grit near me?
Dayton Strength and Conditioning offers Grit in Beavercreek, OH at 1321 Research Park Drive.
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