Dayton Strength and Conditioning

1321 Research Park Drive, Beavercreek, OH, 45432

About this gym

Dayton Strength and Conditioning is a fitness training facility located in the heart of Beavercreek, Ohio, close to Wright-Patterson Air Force Base and Downtown Dayton and accessible via the Creekside Trail bike path. Its 5,000 sq ft space includes a lower-level lifting platform area with competition bars and plates, and an upper-level Functional Space for group classes, equipped with rigs, rowing and ski ergs, air bikes, gymnastics rings, climbing ropes, Olympic barbells, dumbbells, kettlebells, sleds, and more. The gym is not a CrossFit affiliate but serves a diverse population of Miami Valley athletes with group classes, individual program design, personal training, and open gym access.

Classes offered

Hours

Monday 06:00–14:00, 16:00–20:00
Tuesday 06:00–14:00, 16:00–20:00
Wednesday 06:00–14:00, 16:00–20:00
Thursday 06:00–14:00, 16:00–20:00
Friday 06:00–14:00, 16:00–19:00
Saturday 09:00–14:00
Sunday 12:00–15:00
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