About this class
A stronger core makes you better at all things you do. All the moves in this class have options, so it's challenging but achievable. You work with resistance tubes and weight plates, as well as body-weight exercises like crunches and hovers.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Les Mills CxWorx?
A stronger core makes you better at all things you do. All the moves in this class have options, so it's challenging but achievable. You work with resistance tubes and weight plates, as well as body-weight exercises like crunches and hovers.
How much does Les Mills CxWorx cost at Tremont Athletic Club?
Memberships at Tremont Athletic Club start at $90/month and include Les Mills CxWorx. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills CxWorx near me?
Tremont Athletic Club offers Les Mills CxWorx in Cleveland, OH at 2306 West 17th Street.
More classes at Tremont Athletic Club
- All Levels YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- BootcampAn intense total body workout that combines strength and endurance through a combination of calisthenics, core work, int...
- Cardio BoxingBurn a crazy amount of calories while learning the fundamentals of boxing. This is a full body sweat session made to be...
- Functional StrengthFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- High Intensity StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- HIITThe ultimate HIIT class. 20 seconds of work, 10 seconds of rest, 48 hours of soreness. This is a non-stop, powerhouse wo...
- HIIT CardioCardio and toning meets Jane Fonda with a side of Richard Simmons. Old school aerobics made modern with simplified moves...