About this class
A 30-minute HIIT class designed to improve strength and build lean muscle. This workout comes in 3 varieties: cardio, strength and plyo, using barbell, weight plate and body weight exercises.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Les Mills Grit?
A 30-minute HIIT class designed to improve strength and build lean muscle. This workout comes in 3 varieties: cardio, strength and plyo, using barbell, weight plate and body weight exercises.
How much does Les Mills Grit cost at Tremont Athletic Club?
Memberships at Tremont Athletic Club start at $90/month and include Les Mills Grit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills Grit near me?
Tremont Athletic Club offers Les Mills Grit in Cleveland, OH at 2306 West 17th Street.
More classes at Tremont Athletic Club
- All Levels YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- BootcampAn intense total body workout that combines strength and endurance through a combination of calisthenics, core work, int...
- Cardio BoxingBurn a crazy amount of calories while learning the fundamentals of boxing. This is a full body sweat session made to be...
- Functional StrengthFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- High Intensity StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- HIITThe ultimate HIIT class. 20 seconds of work, 10 seconds of rest, 48 hours of soreness. This is a non-stop, powerhouse wo...
- HIIT CardioCardio and toning meets Jane Fonda with a side of Richard Simmons. Old school aerobics made modern with simplified moves...