About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 AM–6:45 AMLouie LeonettiDrop-in
Frequently asked questions
What is Les Mills Strength Development?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Les Mills Strength Development offered at Tremont Athletic Club?
Les Mills Strength Development at Tremont Athletic Club runs Monday at 6:00 AM. See the full weekly schedule above.
How much does Les Mills Strength Development cost at Tremont Athletic Club?
Memberships at Tremont Athletic Club start at $90/month and include Les Mills Strength Development. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills Strength Development near me?
Tremont Athletic Club offers Les Mills Strength Development in Cleveland, OH at 2306 West 17th Street.
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