About this class
This class will challenge you physically and also slow down your mind to release stress. Utilizing awareness of breath from start to finish, it is designed to build strength and enhance flexibility. You will work on balancing, stretching and strengthening the whole body through a sequence of power and restorative poses. Modifications/advancements are given and encouraged to cater to all that come to practice.
Weekly schedule
- 11:30 AM–12:30 PMJoe ChuraDrop-in
- 7:15 PM–8:15 PMLaura MoroskiDrop-in
- 6:15 PM–7:00 PMAshley JadeDrop-in
Frequently asked questions
What is Power Flow Yoga?
This class will challenge you physically and also slow down your mind to release stress. Utilizing awareness of breath from start to finish, it is designed to build strength and enhance flexibility. You will work on balancing, stretching and strengthening the whole body through a sequence of power and restorative poses. Modifications/advancements are given and encouraged to cater to all that come to practice.
When is Power Flow Yoga offered at Tremont Athletic Club?
Power Flow Yoga at Tremont Athletic Club runs Sunday at 11:30 AM, Monday at 7:15 PM, Thursday at 6:15 PM. See the full weekly schedule above.
How much does Power Flow Yoga cost at Tremont Athletic Club?
Memberships at Tremont Athletic Club start at $90/month and include Power Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Flow Yoga near me?
Tremont Athletic Club offers Power Flow Yoga in Cleveland, OH at 2306 West 17th Street.
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