About this class
When your life is racing full-speed ahead, so is your mind - let's slow it down. This class helps provide physical and mental relaxation, holding restorative stretches for 3 to 5 minutes to anchor the mind and calm the nervous system.
Weekly schedule
- 7:00 AM–8:00 AMAmeena IgramDrop-in
Frequently asked questions
What is Restorative Yoga?
When your life is racing full-speed ahead, so is your mind - let's slow it down. This class helps provide physical and mental relaxation, holding restorative stretches for 3 to 5 minutes to anchor the mind and calm the nervous system.
When is Restorative Yoga offered at Tremont Athletic Club?
Restorative Yoga at Tremont Athletic Club runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does Restorative Yoga cost at Tremont Athletic Club?
Memberships at Tremont Athletic Club start at $90/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Tremont Athletic Club offers Restorative Yoga in Cleveland, OH at 2306 West 17th Street.
More classes at Tremont Athletic Club
- All Levels YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- BootcampAn intense total body workout that combines strength and endurance through a combination of calisthenics, core work, int...
- Cardio BoxingBurn a crazy amount of calories while learning the fundamentals of boxing. This is a full body sweat session made to be...
- Functional StrengthFunctional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to...
- Hatha YogaHatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility....
- High Intensity StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- HIITThe ultimate HIIT class. 20 seconds of work, 10 seconds of rest, 48 hours of soreness. This is a non-stop, powerhouse wo...
- HIIT CardioCardio and toning meets Jane Fonda with a side of Richard Simmons. Old school aerobics made modern with simplified moves...