Weekly schedule
Thursday
- 6:00 PM–7:00 PMLiv BirdsallDrop-in
Frequently asked questions
When is Flow & Mind offered at L I T Life + Yoga?
Flow & Mind at L I T Life + Yoga runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Flow & Mind cost at L I T Life + Yoga?
Memberships at L I T Life + Yoga start at $80/month and include Flow & Mind. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow & Mind near me?
L I T Life + Yoga offers Flow & Mind in Columbus, OH at 999 N 4th St.
More classes at L I T Life + Yoga
- Extra L I T (Infrared Hot)Advanced evolution of power vinyasa, taking on intricate, exacting sequences with dynamic transitions and infrared heat.
- Half L I TA blend of vinyasa and Yin yoga, guiding students through asanas and pranayama into deeper engagement, warming and stabi...
- L I T AirCertified AIReal yoga class using a yoga hammock as a prop to explore, deepen and engage yoga poses from a new perspecti...
- L I T Air: Air + PilatesAerial x Pilates fusion class blending grounded core work with supported aerial movements to build strength, mobility, a...
- L I T Air: ArtsBlends artistry and strength on the silk apparatus, teaching tricks, skills and flows in the air; recommended for modera...
- L I T Air: Dynamics
- L I T Air: Flow & Restore
- L I T Air: Low Flow