About this class
Certified AIReal yoga class using a yoga hammock as a prop to explore, deepen and engage yoga poses from a new perspective, including suspended restorative poses and inversions.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is L I T Air?
Certified AIReal yoga class using a yoga hammock as a prop to explore, deepen and engage yoga poses from a new perspective, including suspended restorative poses and inversions.
How much does L I T Air cost at L I T Life + Yoga?
Memberships at L I T Life + Yoga start at $80/month and include L I T Air. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take L I T Air near me?
L I T Life + Yoga offers L I T Air in Columbus, OH at 999 N 4th St.
More classes at L I T Life + Yoga
- Extra L I T (Infrared Hot)Advanced evolution of power vinyasa, taking on intricate, exacting sequences with dynamic transitions and infrared heat.
- Flow & Mind
- Half L I TA blend of vinyasa and Yin yoga, guiding students through asanas and pranayama into deeper engagement, warming and stabi...
- L I T Air: Air + PilatesAerial x Pilates fusion class blending grounded core work with supported aerial movements to build strength, mobility, a...
- L I T Air: ArtsBlends artistry and strength on the silk apparatus, teaching tricks, skills and flows in the air; recommended for modera...
- L I T Air: Dynamics
- L I T Air: Flow & Restore
- L I T Air: Low Flow