About this class
A blend of vinyasa and Yin yoga, guiding students through asanas and pranayama into deeper engagement, warming and stabilizing muscles before restorative work.
Weekly schedule
Sunday
- 10:30 AM–11:30 AMKara LoughDrop-in
Monday
- 7:30 PM–8:30 PMMariel ValentinDrop-in
Tuesday
- 4:30 PM–5:30 PMCat TweedyDrop-in
Wednesday
- 9:30 AM–10:30 AMKara LoughDrop-in
- 6:00 PM–7:00 PMCara WoodhouseDrop-in
Frequently asked questions
What is Half L I T?
A blend of vinyasa and Yin yoga, guiding students through asanas and pranayama into deeper engagement, warming and stabilizing muscles before restorative work.
When is Half L I T offered at L I T Life + Yoga?
Half L I T at L I T Life + Yoga runs Sunday at 10:30 AM, Monday at 7:30 PM, Tuesday at 4:30 PM, Wednesday at 9:30 AM, Wednesday at 6:00 PM. See the full weekly schedule above.
How much does Half L I T cost at L I T Life + Yoga?
Memberships at L I T Life + Yoga start at $80/month and include Half L I T. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Half L I T near me?
L I T Life + Yoga offers Half L I T in Columbus, OH at 999 N 4th St.
More classes at L I T Life + Yoga
- Extra L I T (Infrared Hot)Advanced evolution of power vinyasa, taking on intricate, exacting sequences with dynamic transitions and infrared heat.
- Flow & Mind
- L I T AirCertified AIReal yoga class using a yoga hammock as a prop to explore, deepen and engage yoga poses from a new perspecti...
- L I T Air: Air + PilatesAerial x Pilates fusion class blending grounded core work with supported aerial movements to build strength, mobility, a...
- L I T Air: ArtsBlends artistry and strength on the silk apparatus, teaching tricks, skills and flows in the air; recommended for modera...
- L I T Air: Dynamics
- L I T Air: Flow & Restore
- L I T Air: Low Flow