About this gym
L I T Life + Yoga allows all to see, hear and feel a LIFE+. LIFE+ isn't just about yoga, it's about allowing your work on the mat to transform the rest of your life. Integrate and infuse your practice back into your work, relationships, and self. At L I T, we aim to create a multisensory experience where all details matter -- what you see, smell, hear and feel are all part of the unique experience. The studio environment features infrared heat, bamboo heated floors, light and color therapy, and aromatherapy, with unique class offerings including AIReal Yoga, SoundOff Yoga, and Open Mat Sessions.
Classes offered
Class schedule
- Drop-in OKL I T Dynamics (Infrared Hot)9:00 AM–10:00 AM · Kara Lough
- Drop-in OKL I T Pilates9:30 AM–10:30 AM · Jasmine Jones
- Drop-in OKHalf L I T10:30 AM–11:30 AM · Kara Lough
- Drop-in OKStay L I T (Infrared Warm)11:00 AM–12:00 PM · Cara Woodhouse
- Drop-in OKL I T Strength12:30 PM–1:30 PM · Angie Vera
- Drop-in OKExtra L I T (Infrared Hot)4:00 PM–5:00 PM · Jendy Dunlop
- Drop-in OKL I T Air: Flow & Restore5:30 PM–6:30 PM · Allison Broccolo
- Drop-in OKL I T Strength6:00 AM–7:00 AM · Andrea Cornwell
- Drop-in OKL I T Air: Flow & Restore9:00 AM–10:00 AM · Priscilla Bright
- Drop-in OKL I T Flow (Infrared Warm)12:00 PM–1:00 PM · Amy Patterson
- Drop-in OKL I T Pilates4:30 PM–5:30 PM · Jasmine Jones
- Drop-in OKL I T Dynamics (Infrared Hot)6:00 PM–7:00 PM · Cara Woodhouse
- Drop-in OKHalf L I T7:30 PM–8:30 PM · Mariel Valentin
- Drop-in OKHalf L I T4:30 PM–5:30 PM · Cat Tweedy
- Drop-in OKL I T Dynamics (Infrared Hot)6:00 PM–7:00 PM · Babajide Ogunmola
- Drop-in OKStay L I T (Infrared Warm)7:30 PM–8:30 PM · Cara Woodhouse
- Drop-in OKL I T Strength9:00 AM–10:00 AM · Babajide Ogunmola
- Drop-in OKHalf L I T9:30 AM–10:30 AM · Kara Lough
- Drop-in OKL I T Air: Dynamics12:00 PM–1:00 PM · Babajide Ogunmola
- Drop-in OKL I T Dynamics (Infrared Hot)4:30 PM–5:30 PM · Dylan York
- Drop-in OKL I T Air: Flow & Restore4:30 PM–5:30 PM · Lynn Catron
- Drop-in OKHalf L I T6:00 PM–7:00 PM · Cara Woodhouse
- Drop-in OKExtra L I T (Infrared Hot)7:30 PM–8:45 PM · Babajide Ogunmola
- Drop-in OKL I T Flow (Infrared Warm)6:00 AM–7:00 AM · Toni Kervina
- Drop-in OKL I T Air: Low Flow9:00 AM–10:00 AM · Makayla Cook
- Drop-in OKL I T Flow (Infrared Warm)12:00 PM–1:00 PM · Angie Vera
- Drop-in OKStay L I T (Infrared Warm)4:30 PM–5:30 PM · Cara Woodhouse
- Drop-in OKFlow & Mind6:00 PM–7:00 PM · Liv Birdsall
- Drop-in OKLIT Restore and Sound6:30 PM–7:30 PM · Kara Lough
- Drop-in OKL I T Air: Arts7:30 PM–8:30 PM · Allison Broccolo
- Drop-in OKL I T Strength6:00 AM–7:00 AM · Andrea Cornwell
- Drop-in OKL I T Air: Air + Pilates9:00 AM–10:00 AM · Chloe Ewing
- Drop-in OKL I T Air: Flow & Restore9:00 AM–10:00 AM · Makayla Cook
- Drop-in OKL I T Strength12:00 PM–1:00 PM · Babajide Ogunmola
- Drop-in OKL I T Dynamics (Infrared Hot)12:00 PM–1:00 PM · Angie Vera
- Drop-in OKL I T Flow (Infrared Warm)8:00 AM–9:00 AM · Cat Tweedy
- Drop-in OKL I T Flow (Infrared Warm)8:30 AM–9:30 AM · Hanisha Patel
- Drop-in OKL I T Dynamics (Infrared Hot)10:00 AM–11:15 AM · Babajide Ogunmola
- Drop-in OKL I T Air: Flow & Restore11:45 AM–1:00 PM · Babajide Ogunmola
Membership & pricing
Drop In
Drop In for L I T Air & L I T Unplugged
10 Class Pass
New Student Special (2 Week Unlimited)
Two weeks of unlimited classes for new students.
Monthly Unlimited Auto Renew
PopularIncludes L I T Air + L I T Unplugged, 1 free guest per month, 10% off retail. 3 month commitment with autopay.
3-month contract
Monthly Unlimited
Includes L I T Air + L I T Unplugged, 1 free guest per month, 10% off retail.
Three Month Unlimited
Paid in full. Includes L I T Air + L I T Unplugged, 1 free guest per month, 20% off retail, 10% off LABS. Site lists a 6 month commitment alongside this tier.
6-month contract
Six Month Unlimited
Paid in full. Includes L I T Air + L I T Unplugged, 1 free guest per month, 20% off retail, 10% off LABS. 6 month commitment.
6-month contract
Annual Monthly Unlimited
Paid in full. Includes L I T Air + L I T Unplugged, 1 free guest per month, 20% off retail, 10% off LABS.
Student Monthly Unlimited
Includes L I T Air + L I T Unplugged, 1 free guest per month, 10% off retail.
L I T Labs
Single-session workshops/labs, priced $35-$50 depending on the lab.
L I T Labs Series (4 Weeks)
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