About this class
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is BUNGEE?
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Core Training will improve all fitness areas by emphasizing coordination, balance and core strength.
How much does BUNGEE cost at Coopers Cycle and Fitness?
Memberships at Coopers Cycle and Fitness start at $45/month and include BUNGEE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take BUNGEE near me?
Coopers Cycle and Fitness offers BUNGEE in Cortland, OH at 134 N High St.
More classes at Coopers Cycle and Fitness
- Beginning Trampoline
- BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Boxing and ConditioningBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Fitstix by Traci - Cortland
- KARDIO KOMBATMerge the amazing moves of Karate with a group fitness format as you work hard and torch calories with bags and gloves.
- Muscular Strength Fitness (senior) CortlStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- PILATES and BARREPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Pilates/TrampolinePilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...