About this class
R.I.P.P.E.D. merges Resistance, Interval training, Power, Plyometrics, and Endurance (Cardio Kickboxing). Coopers has R.I.P.P.E.D. Master Trainer Traci Cooper on staff.
Weekly schedule
Tuesday
- 5:30 PM–6:30 PMTraci CooperDrop-in
Saturday
- 9:00 AM–10:00 AMTraci CooperDrop-in
Frequently asked questions
What is R.I.P.P.E.D.?
R.I.P.P.E.D. merges Resistance, Interval training, Power, Plyometrics, and Endurance (Cardio Kickboxing). Coopers has R.I.P.P.E.D. Master Trainer Traci Cooper on staff.
When is R.I.P.P.E.D. offered at Coopers Cycle and Fitness?
R.I.P.P.E.D. at Coopers Cycle and Fitness runs Tuesday at 5:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does R.I.P.P.E.D. cost at Coopers Cycle and Fitness?
Memberships at Coopers Cycle and Fitness start at $45/month and include R.I.P.P.E.D.. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take R.I.P.P.E.D. near me?
Coopers Cycle and Fitness offers R.I.P.P.E.D. in Cortland, OH at 134 N High St.
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