About this class
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 AM–7:00 AMDrop-in
Frequently asked questions
What is Adult No-Gi BJJ?
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.
When is Adult No-Gi BJJ offered at SG BJJ?
Adult No-Gi BJJ at SG BJJ runs Monday at 6:00 AM, Monday at 7:00 PM, Tuesday at 12:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 7:00 PM, Thursday at 12:00 PM, Thursday at 6:00 PM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Adult No-Gi BJJ cost at SG BJJ?
Contact SG BJJ for current Adult No-Gi BJJ pricing — membership, class-pack, and drop-in options.
Where can I take Adult No-Gi BJJ near me?
SG BJJ offers Adult No-Gi BJJ in Dayton, OH at 2050 S Alex Rd.
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