About this class
Based on Yin Yoga, long holds of seated and reclined postures targeting connective tissue, ligaments, joints and bones to relieve tension and improve flexibility. Intensity: moderate.
Weekly schedule
Sunday
- 7:00 PM–8:05 PMHeather MoodyDrop-in
Monday
- 7:30 PM–8:35 PMHeather MoodyDrop-in
Frequently asked questions
What is Deep Stretch?
Based on Yin Yoga, long holds of seated and reclined postures targeting connective tissue, ligaments, joints and bones to relieve tension and improve flexibility. Intensity: moderate.
When is Deep Stretch offered at GoYoga?
Deep Stretch at GoYoga runs Sunday at 7:00 PM, Monday at 7:30 PM. See the full weekly schedule above.
How much does Deep Stretch cost at GoYoga?
Memberships at GoYoga start at $39/month and include Deep Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Deep Stretch near me?
GoYoga offers Deep Stretch in Delaware, OH at 23 North Union Street.
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