FitnessBoss

Mat Pilates

at GoYoga · Delaware, OH

All levels50 min

About this class

Controlled movement, core strength and mind-body awareness using body weight, hand weights, blocks, sliders, bands, pilates rings and balls. Intensity: High. Also offered as heated "Warm Mat Pilates" (80-85F).

Weekly schedule

Sunday
  • 9:30 AM–10:35 AMNicole ReynoldsDrop-in

Frequently asked questions

What is Mat Pilates?

Controlled movement, core strength and mind-body awareness using body weight, hand weights, blocks, sliders, bands, pilates rings and balls. Intensity: High. Also offered as heated "Warm Mat Pilates" (80-85F).

When is Mat Pilates offered at GoYoga?

Mat Pilates at GoYoga runs Sunday at 9:30 AM. See the full weekly schedule above.

How much does Mat Pilates cost at GoYoga?

Memberships at GoYoga start at $39/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mat Pilates near me?

GoYoga offers Mat Pilates in Delaware, OH at 23 North Union Street.

More classes at GoYoga