FitnessBoss

Power

at GoYoga · Delaware, OH

All levels50 min

About this class

Dynamic warm-up followed by strengthening poses and a cool-down of counter stretches and deep relaxation, building strength, balance and flexibility. Intensity: high. Also offered heated as "Hot Power" (90-95F) or "Warm Power" (80-85F).

Weekly schedule

Sunday
  • 8:00 AM–9:05 AMBrooke ZabloudilDrop-in
Monday
  • 6:00 AM–6:50 AMTodd AllenDrop-in
Tuesday
  • 4:30 PM–5:20 PMLaura KnutsonDrop-in
Wednesday
  • 6:00 PM–6:50 PMJonathan RodgersDrop-in
Thursday
  • 6:00 AM–6:50 AMBrooke ZabloudilDrop-in
Friday
  • 4:30 PM–5:35 PMJonathan RodgersDrop-in
Saturday
  • 8:00 AM–9:05 AMBrooke ZabloudilDrop-in

Frequently asked questions

What is Power?

Dynamic warm-up followed by strengthening poses and a cool-down of counter stretches and deep relaxation, building strength, balance and flexibility. Intensity: high. Also offered heated as "Hot Power" (90-95F) or "Warm Power" (80-85F).

When is Power offered at GoYoga?

Power at GoYoga runs Sunday at 8:00 AM, Monday at 6:00 AM, Tuesday at 4:30 PM, Wednesday at 6:00 PM, Thursday at 6:00 AM, Friday at 4:30 PM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Power cost at GoYoga?

Memberships at GoYoga start at $39/month and include Power. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power near me?

GoYoga offers Power in Delaware, OH at 23 North Union Street.

More classes at GoYoga