About this class
Emphasizes longer holds with a gradual pace for deeper focus on alignment and breath. Includes transitions up and down from the mat with a moderate physical challenge that builds strength and flexibility.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Slow Flow?
Emphasizes longer holds with a gradual pace for deeper focus on alignment and breath. Includes transitions up and down from the mat with a moderate physical challenge that builds strength and flexibility.
How much does Slow Flow cost at Sukha Inspired Yoga?
Memberships at Sukha Inspired Yoga start at $65/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
Sukha Inspired Yoga offers Slow Flow in Englewood, OH at 320 W National Rd Suite 19.
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