About this class
A strength-focused, heat-building class inspired by yoga postures but not a traditional yoga class. Incorporates light hand weights and bodyweight resistance for continuous, athletic-paced movement.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Weighted Flow?
A strength-focused, heat-building class inspired by yoga postures but not a traditional yoga class. Incorporates light hand weights and bodyweight resistance for continuous, athletic-paced movement.
How much does Weighted Flow cost at Sukha Inspired Yoga?
Memberships at Sukha Inspired Yoga start at $65/month and include Weighted Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Weighted Flow near me?
Sukha Inspired Yoga offers Weighted Flow in Englewood, OH at 320 W National Rd Suite 19.
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