About this class
Begins with gentle movement to ease the body and calm the mind, transitioning into longer-held poses for deep relaxation. Combines gentle yoga with meditative yin stillness.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Stretch & Release?
Begins with gentle movement to ease the body and calm the mind, transitioning into longer-held poses for deep relaxation. Combines gentle yoga with meditative yin stillness.
How much does Stretch & Release cost at Sukha Inspired Yoga?
Memberships at Sukha Inspired Yoga start at $65/month and include Stretch & Release. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch & Release near me?
Sukha Inspired Yoga offers Stretch & Release in Englewood, OH at 320 W National Rd Suite 19.
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