About this class
Combines the best of Mat Pilates and Standing Barre to work your posture and core, plus the muscles of the hips, thighs and buttocks. Low-impact, upbeat fusion class using bands, balls, or light weights.
Weekly schedule
Tuesday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Barre?
Combines the best of Mat Pilates and Standing Barre to work your posture and core, plus the muscles of the hips, thighs and buttocks. Low-impact, upbeat fusion class using bands, balls, or light weights.
When is Barre offered at Your Best Self?
Barre at Your Best Self runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does Barre cost at Your Best Self?
Contact Your Best Self for current Barre pricing — membership, class-pack, and drop-in options.
Where can I take Barre near me?
Your Best Self offers Barre in Salem, OH at 273 Benton Rd..
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