About this class
Mind body awareness, reconnect with your breath, practice yoga poses suitable to your abilities, work on balance, and increase your flexibility.
Weekly schedule
Monday
- 9:00 AM–9:45 AMDrop-in
Thursday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Yoga?
Mind body awareness, reconnect with your breath, practice yoga poses suitable to your abilities, work on balance, and increase your flexibility.
When is Yoga offered at Your Best Self?
Yoga at Your Best Self runs Monday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Yoga cost at Your Best Self?
Contact Your Best Self for current Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Yoga near me?
Your Best Self offers Yoga in Salem, OH at 273 Benton Rd..
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