About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 8:15 AM–9:00 AMDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Circuit Training 101?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit Training 101 offered at Super Fitness?
Circuit Training 101 at Super Fitness runs Monday at 8:15 AM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Circuit Training 101 cost at Super Fitness?
Contact Super Fitness for current Circuit Training 101 pricing — membership, class-pack, and drop-in options.
Where can I take Circuit Training 101 near me?
Super Fitness offers Circuit Training 101 in Toledo, OH at 343 Newtowne Square Dr..
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