FitnessBoss

Strength & Core

at Edward L. Gaylord Downtown YMCA · Oklahoma City, OK

All levels45 min

About this class

Working with hand weights, bands and body weight to strengthen all muscles of the body.

Weekly schedule

Monday
  • 4:30 PM–5:15 PMVIDEODrop-in
Friday
  • 10:00 AM–10:50 AMKristi RDrop-in
Saturday
  • 8:00 AM–8:30 AMLyndee SDrop-in

Frequently asked questions

What is Strength & Core?

Working with hand weights, bands and body weight to strengthen all muscles of the body.

When is Strength & Core offered at Edward L. Gaylord Downtown YMCA?

Strength & Core at Edward L. Gaylord Downtown YMCA runs Monday at 4:30 PM, Friday at 10:00 AM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Strength & Core cost at Edward L. Gaylord Downtown YMCA?

Memberships at Edward L. Gaylord Downtown YMCA start at $10/month and include Strength & Core. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Strength & Core near me?

Edward L. Gaylord Downtown YMCA offers Strength & Core in Oklahoma City, OK at 1 NW 4th Street.

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