About this class
Medium intensity, shallow water class incorporating cardio and choreographed movements to improve balance, coordination, flexibility, and range of motion. Equipment provided.
Weekly schedule
Monday
- 7:40 AM–8:30 AMGretchenDrop-in
Wednesday
- 7:40 AM–8:30 AMGretchenDrop-in
Friday
- 7:40 AM–8:30 AMGretchenDrop-in
Saturday
- 8:50 AM–9:40 AMRhonda SDrop-in
Frequently asked questions
What is Cardio Water?
Medium intensity, shallow water class incorporating cardio and choreographed movements to improve balance, coordination, flexibility, and range of motion. Equipment provided.
When is Cardio Water offered at North Side YMCA?
Cardio Water at North Side YMCA runs Monday at 7:40 AM, Wednesday at 7:40 AM, Friday at 7:40 AM, Saturday at 8:50 AM. See the full weekly schedule above.
How much does Cardio Water cost at North Side YMCA?
Memberships at North Side YMCA start at $10/month and include Cardio Water. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Water near me?
North Side YMCA offers Cardio Water in Oklahoma City, OK at 10000 N Pennsylvania Avenue.
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