FitnessBoss

MOSSA Group Power

at North Side YMCA · Oklahoma City, OK

All levels50 min

About this class

MOSSA Group Power is a full-body strength training hour using an adjustable barbell, plates and your body weight, adjustable for all fitness levels.

Weekly schedule

Monday
  • 5:30 AM–6:20 AMKelly HDrop-in
Tuesday
  • 6:00 PM–6:50 PMDanielleDrop-in
Wednesday
  • 5:30 AM–6:20 AMKelly HDrop-in
Friday
  • 5:30 AM–6:20 AMKelly HDrop-in
Saturday
  • 9:00 AM–9:50 AMDanielleDrop-in

Frequently asked questions

What is MOSSA Group Power?

MOSSA Group Power is a full-body strength training hour using an adjustable barbell, plates and your body weight, adjustable for all fitness levels.

When is MOSSA Group Power offered at North Side YMCA?

MOSSA Group Power at North Side YMCA runs Monday at 5:30 AM, Tuesday at 6:00 PM, Wednesday at 5:30 AM, Friday at 5:30 AM, Saturday at 9:00 AM. See the full weekly schedule above.

How much does MOSSA Group Power cost at North Side YMCA?

Memberships at North Side YMCA start at $10/month and include MOSSA Group Power. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take MOSSA Group Power near me?

North Side YMCA offers MOSSA Group Power in Oklahoma City, OK at 10000 N Pennsylvania Avenue.

More classes at North Side YMCA