SilverSneakers Chair Stretch

at North Side YMCA · Oklahoma City, OK

All levels50 min

About this class

A complete series of seated and standing yoga poses with chair support to safely increase flexibility, balance and range of movement.

Weekly schedule

Tuesday
  • 2:00 PM–2:50 PMAnita DDrop-in
Thursday
  • 2:00 PM–2:50 PMAnita DDrop-in

Frequently asked questions

What is SilverSneakers Chair Stretch?

A complete series of seated and standing yoga poses with chair support to safely increase flexibility, balance and range of movement.

When is SilverSneakers Chair Stretch offered at North Side YMCA?

SilverSneakers Chair Stretch at North Side YMCA runs Tuesday at 2:00 PM, Thursday at 2:00 PM. See the full weekly schedule above.

How much does SilverSneakers Chair Stretch cost at North Side YMCA?

Memberships at North Side YMCA start at $10/month and include SilverSneakers Chair Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take SilverSneakers Chair Stretch near me?

North Side YMCA offers SilverSneakers Chair Stretch in Oklahoma City, OK at 10000 N Pennsylvania Avenue.

More classes at North Side YMCA