FitnessBoss
Boutique StrengthCardio & HIITHIIT

ONESWEAT

725 W 18th St, Houston, TX, 77008

About this gym

ONESWEAT is a high intensity interval training (HIIT) studio that combines cardio, strength, and functional training throughout each 50 minute class. Workouts change daily to keep members' bodies guessing. Classes are built around SKILLRUN by Technogym treadmills equipped with a 25 degree incline and sled mode capabilities. The Heights location is ONESWEAT's founding studio, located at the corner of N Shepherd Dr and 18th Street across from Snooze AM Eatery.

Classes offered

SWEAT Signature 50mSWEAT Strength: Full Body 45mSWEAT Strength: Lower Body Focus 45m

Class schedule

Sunday
  • SWEAT Signature
    8:30 AM–9:20 AM · Laura V. · cap 40
    Drop-in OK
  • SWEAT Signature
    9:30 AM–10:20 AM · Laura V. · cap 40
    Drop-in OK
  • SWEAT Signature
    10:30 AM–11:20 AM · Deb B. · cap 40
    Drop-in OK
  • SWEAT Signature
    11:30 AM–12:20 PM · Deb B. · cap 40
    Drop-in OK
Monday
  • SWEAT Signature
    7:30 AM–8:20 AM · Devin E. · cap 40
    Drop-in OK
  • SWEAT Signature
    8:30 AM–9:20 AM · Amarah G. · cap 40
    Drop-in OK
  • SWEAT Signature
    9:30 AM–10:20 AM · Amarah G. · cap 40
    Drop-in OK
  • SWEAT Signature
    10:30 AM–11:20 AM · Laura V. · cap 40
    Drop-in OK
  • SWEAT Signature
    11:30 AM–12:20 PM · Laura V. · cap 40
    Drop-in OK
Tuesday
  • SWEAT Signature
    5:15 AM–6:05 AM · Katie · cap 40
    Drop-in OK
  • SWEAT Signature
    6:30 AM–7:20 AM · Abby L. · cap 40
    Drop-in OK
  • SWEAT Strength: Lower Body Focus
    7:30 AM–8:15 AM · Abby L. · cap 20
    Drop-in OK
  • SWEAT Signature
    9:30 AM–10:20 AM · Marcellus A. · cap 40
    Drop-in OK
  • SWEAT Signature
    11:30 AM–12:20 PM · Emily H. · cap 40
    Drop-in OK
  • SWEAT Strength: Full Body
    4:15 PM–5:00 PM · Matthew M. · cap 20
    Drop-in OK
  • SWEAT Signature
    5:15 PM–6:05 PM · Matthew M. · cap 42
    Drop-in OK
  • SWEAT Signature
    6:15 PM–7:05 PM · Marcellus A. · cap 42
    Drop-in OK
  • SWEAT Signature
    7:15 PM–8:05 PM · Marcellus A. · cap 42
    Drop-in OK
Wednesday
  • SWEAT Signature
    5:15 AM–6:05 AM · Emily H. · cap 42
    Drop-in OK
  • SWEAT Signature
    6:30 AM–7:20 AM · Bryan T. · cap 42
    Drop-in OK
  • SWEAT Strength: Full Body
    7:30 AM–8:15 AM · Bryan T. · cap 21
    Drop-in OK
  • SWEAT Signature
    9:30 AM–10:20 AM · Marcellus A. · cap 42
    Drop-in OK
  • SWEAT Signature
    11:30 AM–12:20 PM · Annabella C. · cap 42
    Drop-in OK
  • SWEAT Strength: Full Body
    12:30 PM–1:15 PM · Annabella C. · cap 21
    Drop-in OK
  • SWEAT Strength: Full Body
    4:15 PM–5:00 PM · Laura V. · cap 21
    Drop-in OK
  • SWEAT Signature
    5:15 PM–6:05 PM · Laura V. · cap 42
    Drop-in OK
  • SWEAT Signature
    6:15 PM–7:05 PM · Mateo J. · cap 42
    Drop-in OK
  • SWEAT Signature
    7:15 PM–8:05 PM · Mateo J. · cap 42
    Drop-in OK
Thursday
  • SWEAT Signature
    5:15 AM–6:05 AM · Devin E. · cap 42
    Drop-in OK
  • SWEAT Signature
    6:30 AM–7:20 AM · Abby L. · cap 42
    Drop-in OK
  • SWEAT Strength: Full Body
    7:30 AM–8:15 AM · Marcellus A. · cap 21
    Drop-in OK
  • SWEAT Signature
    9:30 AM–10:20 AM · Maddie F. · cap 42
    Drop-in OK
  • SWEAT Signature
    11:30 AM–12:20 PM · Matthew M. · cap 42
    Drop-in OK
  • SWEAT Strength: Full Body
    4:15 PM–5:00 PM · Marcellus A. · cap 21
    Drop-in OK
  • SWEAT Signature
    5:15 PM–6:05 PM · Tierra B. · cap 42
    Drop-in OK
  • SWEAT Signature
    6:15 PM–7:05 PM · Tierra B. · cap 42
    Drop-in OK
  • SWEAT Signature
    7:15 PM–8:05 PM · Deb B. · cap 42
    Drop-in OK
Friday
  • SWEAT Signature
    5:15 AM–6:05 AM · Deb B. · cap 42
    Drop-in OK
  • SWEAT Signature
    6:30 AM–7:20 AM · Abby L. · cap 42
    Drop-in OK
  • SWEAT Signature
    7:30 AM–8:20 AM · Marcellus A. · cap 42
    Drop-in OK
  • SWEAT Signature
    9:30 AM–10:20 AM · Marcellus A. · cap 42
    Drop-in OK
  • SWEAT Signature
    11:30 AM–12:20 PM · Emily H. · cap 42
    Drop-in OK
  • SWEAT Strength: Full Body
    12:30 PM–1:15 PM · Emily H. · cap 21
    Drop-in OK
Saturday
  • SWEAT Signature
    7:30 AM–8:20 AM · Katie · cap 42
    Drop-in OK
  • SWEAT Signature
    8:30 AM–9:20 AM · Bryan T. · cap 42
    Drop-in OK
  • SWEAT Signature
    9:30 AM–10:20 AM · Katie · cap 42
    Drop-in OK
  • SWEAT Signature
    10:30 AM–11:20 AM · Mateo J. · cap 42
    Drop-in OK
  • SWEAT Signature
    11:30 AM–12:20 PM · Mateo J. · cap 42
    Drop-in OK

Membership & pricing

Houston 4 Classes/Month

$130/mo

$32.50 per class. Credits may be used at any ONESWEAT location in the Houston Metro Area. Membership recurs monthly (30-day cancellation notice required).

Houston 8 Classes/Month

$230/mo

$29 per class. Credits may be used at any ONESWEAT location in the Houston Metro Area. Membership recurs monthly (30-day cancellation notice required).

Houston 12 Classes/Month

$280/mo

$24 per class. Credits may be used at any ONESWEAT location in the Houston Metro Area. Membership recurs monthly (30-day cancellation notice required).

Houston Final Seat: 5 Classes/Month

$75/mo

$15 per class. 24-hour booking window (last-minute seats only). Credits may be used at any ONESWEAT location in the Houston Metro Area.

Houston HIIT + Strength Unlimited Membership

Popular
$320/mo

$11 per class (based on 30 classes per month). Unlimited access to any ONESWEAT HIIT + Strength location in the Houston Metro Area.

ELITE ACCESS: Houston HIIT + Strength, Pilates & Heat Unlimited Membership

$400/mo

$14 per class (based on 30 classes per month). Access to any ONESWEAT location (HIIT + Strength, Pilates, Heat) in the Houston Metro Area with a 2-week booking window.

20% OFF - Houston 4 Classes/Month

$104/mo

$26 per class. Requires a 6-month commitment. Credits may be used at any ONESWEAT location in the Houston Metro Area.

6-month contract

20% OFF - Houston 8 Classes/Month

$184/mo

$23 per class. Requires a 6-month commitment. Credits may be used at any ONESWEAT location in the Houston Metro Area.

6-month contract

20% OFF - Houston 12 Classes/Month

$224/mo

$19 per class. Requires a 6-month commitment. Credits may be used at any ONESWEAT location in the Houston Metro Area.

6-month contract

20% OFF - Houston HIIT + Strength Unlimited Membership

$256/mo

$9 per class (based on 30 classes per month). Requires a 6-month commitment. Unlimited access to any ONESWEAT HIIT + Strength location in the Houston Metro Area.

6-month contract

20% OFF - ELITE ACCESS: Houston HIIT + Strength, Pilates & Heat Unlimited Membership

$320/mo

$11 per class (based on 30 classes per month). Requires a 6-month commitment. Access to any ONESWEAT location in the Houston Metro Area with a 2-week booking window.

6-month contract

Houston - 1 Class

$36/class

Single class credit, valid for 1 year, usable at any ONESWEAT Houston studio. Can be used to book a guest.

Houston - 5 Classes

$160 for 5 classes

Class credits valid for 1 year at any ONESWEAT Houston studio, can be shared with guests.

Houston - 10 Classes

$300 for 10 classes

Class credits valid for 1 year at any ONESWEAT Houston studio, can be shared with guests.

Houston - 20 Classes

$580 for 20 classes

Class credits valid for 1 year, usable across ONESWEAT HIIT, Pilates, and Heat studios; can be used to bring guests.

Houston - 100 Classes

$2000 for 100 classes

Class credits valid for 2 years at any ONESWEAT Houston studio, can be shared with guests.

Houston New Client 2 Weeks Unlimited

$89

Unlimited access to HIIT, Strength, Reform (Pilates), and Heat classes at any Houston ONESWEAT studio for two weeks from first check-in. New clients only.

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