About this class
A 45 minute class focusing on burning out large muscle groups with weights, bands, small pilates balls, and blocks. Stationary mat work without cardio, with a lot of core. Heated 92-95 degrees.
Weekly schedule
- 4:30 PM–5:15 PMLiz SuchindaDrop-in
- 4:30 PM–5:15 PMLiz SuchindaDrop-in
- 8:15 AM–9:00 AMAshlee SharpDrop-in
- 8:15 AM–9:00 AMJulia NachmanDrop-in
Frequently asked questions
What is Burn 45?
A 45 minute class focusing on burning out large muscle groups with weights, bands, small pilates balls, and blocks. Stationary mat work without cardio, with a lot of core. Heated 92-95 degrees.
When is Burn 45 offered at Sculpt Yoga?
Burn 45 at Sculpt Yoga runs Tuesday at 4:30 PM, Thursday at 4:30 PM, Friday at 8:15 AM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does Burn 45 cost at Sculpt Yoga?
Memberships at Sculpt Yoga start at $99/month and include Burn 45. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Burn 45 near me?
Sculpt Yoga offers Burn 45 in Portland, OR at 4710 SW Scholls Ferry Rd.
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- Sculpt 45