FitnessBoss

Power Flow

at Sculpt Yoga · Portland, OR

All levels60 min

About this class

Power yoga focuses on building strength and endurance. Moving in sync with breath, flowing from one pose to the next, and creating fluid movements and enhancing flexibility. Heated 95-101 degrees for a more intense practice. Modifications are taught and welcomed.

Weekly schedule

Sunday
  • 9:00 AM–10:00 AMMolly SpanglerDrop-in
Monday
  • 12:00 PM–1:00 PMSarah KurtzDrop-in
  • 5:45 PM–6:45 PMClaudia IdzardiDrop-in
Tuesday
  • 12:00 PM–1:00 PMMolly SpanglerDrop-in
  • 5:45 PM–6:45 PMLiz SuchindaDrop-in
Wednesday
  • 9:30 AM–10:30 AMSarah KurtzDrop-in
  • 6:00 PM–7:00 PMLiz SuchindaDrop-in
Thursday
  • 8:00 AM–9:00 AMJessica SellsDrop-in
  • 12:00 PM–1:00 PMMolly SpanglerDrop-in
  • 5:45 PM–6:45 PMLiz SuchindaDrop-in
Friday
  • 9:30 AM–10:30 AMSarah KurtzDrop-in
  • 12:00 PM–1:00 PMJessica SellsDrop-in
  • 5:45 PM–6:45 PMJessica SellsDrop-in
Saturday
  • 11:00 AM–12:00 PMEd MushoDrop-in

Frequently asked questions

What is Power Flow?

Power yoga focuses on building strength and endurance. Moving in sync with breath, flowing from one pose to the next, and creating fluid movements and enhancing flexibility. Heated 95-101 degrees for a more intense practice. Modifications are taught and welcomed.

When is Power Flow offered at Sculpt Yoga?

Power Flow at Sculpt Yoga runs Sunday at 9:00 AM, Monday at 12:00 PM, Monday at 5:45 PM, Tuesday at 12:00 PM, Tuesday at 5:45 PM, Wednesday at 9:30 AM, Wednesday at 6:00 PM, Thursday at 8:00 AM, Thursday at 12:00 PM, Thursday at 5:45 PM. See the full weekly schedule above.

How much does Power Flow cost at Sculpt Yoga?

Memberships at Sculpt Yoga start at $99/month and include Power Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power Flow near me?

Sculpt Yoga offers Power Flow in Portland, OR at 4710 SW Scholls Ferry Rd.

More classes at Sculpt Yoga