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Restorative Yoga

at Sellwood Yoga · Portland, OR

All levels60 min

About this class

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

Weekly schedule

Monday
  • 7:30 PM–8:30 PMQuinn ShuffDrop-in
Wednesday
  • 7:30 PM–8:30 PMLiz WarrensDrop-in

Frequently asked questions

What is Restorative Yoga?

Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.

When is Restorative Yoga offered at Sellwood Yoga?

Restorative Yoga at Sellwood Yoga runs Monday at 7:30 PM, Wednesday at 7:30 PM. See the full weekly schedule above.

How much does Restorative Yoga cost at Sellwood Yoga?

Memberships at Sellwood Yoga start at $35/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Restorative Yoga near me?

Sellwood Yoga offers Restorative Yoga in Portland, OR at 7970 SE 13th Ave..

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