FitnessBoss

Vinyasa Flow

at Sellwood Yoga · Portland, OR

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 10:30 AM–11:30 AMBill WylandDrop-in
Monday
  • 12:00 PM–1:00 PMCrystal CombsDrop-in
  • 6:00 PM–7:00 PMCourtney HansDrop-in
Tuesday
  • 6:00 PM–7:00 PMAnnie Kobliska-BeckerDrop-in
Wednesday
  • 9:00 AM–10:00 AMSavonn WylandDrop-in
  • 6:00 PM–7:00 PMKari KemperDrop-in
Thursday
  • 4:30 PM–5:30 PMBill WylandDrop-in
Friday
  • 12:00 PM–1:00 PMSavonn WylandDrop-in
Saturday
  • 8:00 AM–9:00 AMBill WylandDrop-in

Frequently asked questions

What is Vinyasa Flow?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Flow offered at Sellwood Yoga?

Vinyasa Flow at Sellwood Yoga runs Sunday at 10:30 AM, Monday at 12:00 PM, Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 9:00 AM, Wednesday at 6:00 PM, Thursday at 4:30 PM, Friday at 12:00 PM, Saturday at 8:00 AM. See the full weekly schedule above.

How much does Vinyasa Flow cost at Sellwood Yoga?

Memberships at Sellwood Yoga start at $35/month and include Vinyasa Flow. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Flow near me?

Sellwood Yoga offers Vinyasa Flow in Portland, OR at 7970 SE 13th Ave..

More classes at Sellwood Yoga