About this class
A gentle yoga practice of healing the body and mind, using quiet, supported poses to restore energy, reduce stress, soothe the mind and provide healing. Based on much of the therapeutic work of BKS Iyengar.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Flow & Restore Yoga?
A gentle yoga practice of healing the body and mind, using quiet, supported poses to restore energy, reduce stress, soothe the mind and provide healing. Based on much of the therapeutic work of BKS Iyengar.
How much does Flow & Restore Yoga cost at The Yoga Space?
Memberships at The Yoga Space start at $55/month and include Flow & Restore Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow & Restore Yoga near me?
The Yoga Space offers Flow & Restore Yoga in Portland, OR at 210 NW 17th Ave..
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