About this class
A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing, heat building and suitable for the physically active.
Weekly schedule
- 7:00 AM–8:00 AMKatherine McHenryDrop-in
Frequently asked questions
What is Vinyasa Yoga?
A dynamic and flowing style of hatha yoga which links breath and movement through a creative series of postures that balance strength and flexibility while cultivating mindfulness through a continuous flow. Vinyasa is cleansing, heat building and suitable for the physically active.
When is Vinyasa Yoga offered at The Yoga Space?
Vinyasa Yoga at The Yoga Space runs Saturday at 7:00 AM. See the full weekly schedule above.
How much does Vinyasa Yoga cost at The Yoga Space?
Memberships at The Yoga Space start at $55/month and include Vinyasa Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa Yoga near me?
The Yoga Space offers Vinyasa Yoga in Portland, OR at 210 NW 17th Ave..
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