About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Tuesday
- 7:00 AM–7:45 AMLucy RockwellDrop-in
Thursday
- 7:00 AM–7:45 AMLucy RockwellDrop-in
Friday
- 7:00 AM–7:45 AMKathleen SteppDrop-in
Frequently asked questions
What is Morning Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Morning Yoga offered at The Yoga Space?
Morning Yoga at The Yoga Space runs Tuesday at 7:00 AM, Thursday at 7:00 AM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Morning Yoga cost at The Yoga Space?
Memberships at The Yoga Space start at $55/month and include Morning Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Morning Yoga near me?
The Yoga Space offers Morning Yoga in Portland, OR at 210 NW 17th Ave..
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