About this class
Shamatha (Shinay/Calm Abiding) Meditation is a profound set of methods aimed at bringing tranquility and clarity to our lives through the gentle placement of the mind and physical body.
Weekly schedule
Sunday
- 8:30 AM–8:55 AMChris VoigtDrop-in
Frequently asked questions
What is Shinay Meditation?
Shamatha (Shinay/Calm Abiding) Meditation is a profound set of methods aimed at bringing tranquility and clarity to our lives through the gentle placement of the mind and physical body.
When is Shinay Meditation offered at The Yoga Space?
Shinay Meditation at The Yoga Space runs Sunday at 8:30 AM. See the full weekly schedule above.
How much does Shinay Meditation cost at The Yoga Space?
Memberships at The Yoga Space start at $55/month and include Shinay Meditation. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Shinay Meditation near me?
The Yoga Space offers Shinay Meditation in Portland, OR at 210 NW 17th Ave..
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