About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 5:30 PM–6:15 PMJen K.Drop-in
Frequently asked questions
What is Circuit?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Circuit offered at Allentown YMCA?
Circuit at Allentown YMCA runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Circuit cost at Allentown YMCA?
Memberships at Allentown YMCA start at $30/month and include Circuit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Circuit near me?
Allentown YMCA offers Circuit in Allentown, PA at 425 South 15th Street.
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