FitnessBoss

Aqua Energy

at Central Penn Fitness & Aquatics · Harrisburg, PA

All levels45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 8:30 AM–9:15 AMDrop-in
Tuesday
  • 10:00 AM–10:45 AMDrop-in
Wednesday
  • 8:30 AM–9:15 AMDrop-in
Thursday
  • 10:00 AM–10:45 AMDrop-in
Friday
  • 8:30 AM–9:15 AMDrop-in

Frequently asked questions

What is Aqua Energy?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Energy offered at Central Penn Fitness & Aquatics?

Aqua Energy at Central Penn Fitness & Aquatics runs Monday at 8:30 AM, Tuesday at 10:00 AM, Wednesday at 8:30 AM, Thursday at 10:00 AM, Friday at 8:30 AM. See the full weekly schedule above.

How much does Aqua Energy cost at Central Penn Fitness & Aquatics?

Memberships at Central Penn Fitness & Aquatics start at $55/month and include Aqua Energy. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua Energy near me?

Central Penn Fitness & Aquatics offers Aqua Energy in Harrisburg, PA at 450 Powers Ave #103.

More classes at Central Penn Fitness & Aquatics