FitnessBoss

Aqua Motion

at Central Penn Fitness & Aquatics · Harrisburg, PA

All levels45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Tuesday
  • 6:15 AM–7:00 AMDrop-in
Thursday
  • 6:15 AM–7:00 AMDrop-in

Frequently asked questions

What is Aqua Motion?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Motion offered at Central Penn Fitness & Aquatics?

Aqua Motion at Central Penn Fitness & Aquatics runs Tuesday at 6:15 AM, Thursday at 6:15 AM. See the full weekly schedule above.

How much does Aqua Motion cost at Central Penn Fitness & Aquatics?

Memberships at Central Penn Fitness & Aquatics start at $55/month and include Aqua Motion. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua Motion near me?

Central Penn Fitness & Aquatics offers Aqua Motion in Harrisburg, PA at 450 Powers Ave #103.

More classes at Central Penn Fitness & Aquatics