Chair Yoga

at Central Penn Fitness & Aquatics · Harrisburg, PA

Beginner45 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Monday
  • 10:30 AM–11:15 AMDrop-in
Friday
  • 11:00 AM–11:45 AMDrop-in

Frequently asked questions

What is Chair Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Chair Yoga offered at Central Penn Fitness & Aquatics?

Chair Yoga at Central Penn Fitness & Aquatics runs Monday at 10:30 AM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Chair Yoga cost at Central Penn Fitness & Aquatics?

Memberships at Central Penn Fitness & Aquatics start at $55/month and include Chair Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Chair Yoga near me?

Central Penn Fitness & Aquatics offers Chair Yoga in Harrisburg, PA at 450 Powers Ave #103.

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